dreamwork

“Maybe dreams are how the meaning and worth of purpose are reiterated and substantiated. Maybe dreams are a parliament of many life forms, engaging in broken conversations, discussing in a mangle of becoming.”

Bayo Akomolafe

Our dreams, like our embodied connection and creative process, are central to living a full and meaningful life. Regardless of what you think about where dreams come from, what they mean, or what to ‘do’ with them, one thing is clear: they have information. 

How we choose to engage with that information is up to us. We can dismiss it, label it as strange or irrelevant – or we can be curious. By listening to the images and feelings that arise in a dream, we engage with an intelligence that reveals insight and support, and holds the possibility of our transformation.

Dreams can show us what’s been hidden or hard to feel. They are nuanced and particular, offering refuge and unflinching love. They are an honest outlet for what is difficult to stay present for and a path towards the reclamation of both the parts of ourselves that may have felt forgotten and our brilliance. 

In surpassing the conscious mind, dreams put us in touch with non-conscious memories and feeling states. These deep states can and do contribute to belief systems, patterns of behavior, relational tendencies, and our perception of ourselves, other people, and the world. By giving attention to these implicit impressions, we create spaces for long-held ways of being to shift. This process does not rely on logic or conscious recall alone, but on the felt experience. 

To remember your dreams is to begin a relationship. In that relationship there is compassion, honesty and the promise of change.

the process:

Prior to session, you send me a bundle of 3-5 dreams that are of interest to you. In session, I will re-read your dreams to you, inviting you to see what stands out and notice if you feel any shifts internally as you hear your dreams. Together, we will unpack feelings, symbols, settings, and characters, with a sense of presence and curiosity. This work will take place through the body.

We will also tend to how a part of the dream or the dream as a whole relates to your life in any way you are conscious of. By the end of the session, you’ll receive grounded takeaways that you can apply to honor and integrate what the dream has to offer.

The Gift:

  • Uncover and integrate unconscious aspects of the self.
  • Gain insight into inner conflicts and unresolved issues.
  •  Address and resolve feelings from the past that impact your present perception.
  • Develop a deep and meaningful relationships with yourself and life.
  • Explore archetypes and patterns.
  • Develop and engage with your personal mythology and life narrative.
  • Engage with the soul’s journey.
  • Shift and balance physical, emotional, and mental states.
  • Cultivate a sense of relationship to something greater than yourself.
  • Learn practical methods to apply to all your dreams for continued connection.
  •  Increase understanding and insight.
“Working with Julie has been such a valuable experience. I had no idea that dreamwork could be such a window into my day to day patterns and conditioning. Julie so expertly and compassionately guides me to the gold. I understand now how much dreams have to offer us, and how much medicine is available in them. Julie is such a skilled practitioner and it is so clear that she loves this work, making her sessions all the more potent. I so highly recommend working with her!”

- Emilia, Massage Therapist
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"Time and time again, Julie ventured into the depths of my wounds with me compassionately, at the right time, knowing how deep to go, how to relate to what came up through the body, helping me find a deeper embodied senses of resolution and peace than I had experienced in a very long time. I’m not exaggerating when I say that every session led me through an arc, and by the end of each session, I felt reassured in my body and a greater sense of empowerment in handling the inevitable stressors of life. I approached my life with more grit and ease, took more risks, knew more clearly when to set my personal boundaries, and identified which relationships were supporting my health and happiness."

- Emily, Somatic Practitioner
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"SE with Julie was game changing, and the missing ingredient in my healing process. It took feeling what a settled nervous system is like to start noticing more clearly when I was activated or shut down. I started to be able to tell when something activated a survival response in me, even subtly, I had tools to move through it into groundedness and clarity, and the felt sense to know when I had actually succeeded. When I felt anxious or unmotivated, I could approach myself with more compassion, seeing these feelings for the “nervous system injuries” that they were instead of character flaws. Julie taught me nervous system literacy, and equipped with that literacy, so much of my life changed. Her understanding of nervous systems and her patient compassion earned my trust almost immediately. She truly has a gift."

- Anonymous
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