Tips & tools for nervous system Regulation

Accessible psychoeducation & embodied exploration for clinicians & humans alike. 

Wednesday evening 6:30-8:00pm EST 

May 13th, 20th, 27th & June 3rd

Somatic arts Squad

An exploration of your nervous system through movement, drawing & writing.

 Thursday morning 9:00-11:00am EST 

May 14th, 15th, 28th & June 4th

somatic skills for practitioners

Discovering and deepening body-awareness practices into what you offer.

Tuesday, May 26th

6:00-8:00pm EST.

*Hosted by VCIH.

dream weAVING

Explore your dreams through artistic, reflective, and embodied avenues.

8 dreamers | 6-weeks 

Saturday Mornings, in-person.

May 9th, 16th, 23rd & June 6th, 13th, 20th

somatic skills lab

This space is for SE practitioners, at any level of their journey, for mentorship and group consultation. 

Tuesday mornings from 9:30-10:30am EST. 

More info. coming soon.

rest into being

Rest, write, and restore, giving yourself a chance to pause the to-do list and be guided in a state of deep relaxation.

will post when teaching again.