Julie MacAdam

Classes

somatic skills squad

Tools to anchor and appreciate your nervous system in community.

3 Thursdays starting June 5th, 9:00-10:30 AM EST on Zoom.

Embodied practice collective

An on-going cohort practicing embodiment, community care, and self-awareness.

On-going Tuesdays starting June 10th, 7:30-8:30PM EST on Zoom.

Somatic Skills Squad - PM

Tools to anchor and appreciate your nervous system in community.

4 Wednesday’s starting July 2nd, 7:00-8:30PM EST on Zoom.

Somatic Skills Squad - AM

Tools to anchor and appreciate your nervous system in community.

4 Thursday’s starting July 3rd, 9:00-10:30AM EST on Zoom.