Join the community fostering awareness, authenticity, and belonging.

Tips & tools for nervous system Regulation

Accessible psychoeducation & embodied exploration for clinicians & humans alike. 

Wednesday’s 10:00-11:30 EST

May 6th, 13th, 20th, 27th

Somatic arts Squad

An exploration of your nervous system through movement, drawing & writing.

May dates coming soon.

Check back to join us.

somatic skills for practitioners

Discovering and deepening body-awareness practices into what you offer.

Tuesday, May 26th

6:00-8:00pm EST.

dream weAVING

Explore your dreams through artistic, reflective, and embodied avenues.

8 dreamers | 6-weeks 

May 9th, 16th, 23rd & June 6th, 13th, 20th

rest into being

Rest, write, and restore, giving yourself a chance to pause the to-do list and be guided in a state of deep relaxation.

will post when teaching again.