A guided relaxation for cultivating deep rest and fostering awareness.
Every Monday March 10th-April 21st from 7:00-8:00pm EST on Zoom.
A exploration of your dreams in a community of dreamers.
6 Friday’s starting May 2nd 3:00-4:30pm EST on Zoom.
Tools to anchor and appreciate your nervous system in challenging times.
4 Monday’s starting May 5th 7:00-8:30PM EST on Zoom.